Class schedule
HOURS OF OPERATION: Mon - Thursday 8am - 2 pm and 4 pm - 7:30 pm Fri 8 am to 1 pm Sat - 8am - 1pm Sun - 9am - 12pm FREE Kids Club
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
7:00 am
Body Works
Michelle
7:00-8:00
Tammy's Mini Camp
8:30-9:00am *extra charge
Body Works
Michelle 7:00-8:00

8:00 am
Yoga
Jessica
8am-9am
Express Circuit
Trish
8:15-8:45am
Express Circuit
Trish
8:15-8:45am
Yoga
Jessica
8 am to 9 am
Power Pump
Michelle
8am-9am
9:00-10 am
"Monday Madness"
Tammy
9am-10am
Boxilates
Jen
9:00-10:00
Cardio Core Fusion
Tammy
9:00-10:00
Hour of Power
Michelle
9:00-10:00
Zumba Ui'lani

9:00-10:00
Sweat, Flex & Flow
Tammy
9:00-9:45
10:00
"Guns and Buns"
Tammy
10 to 10:30am
"50 and Fabulous"
Tammy
10:00-10:45am
Yoga
Tamara
10:00-11:00
Beginner Pilates
Amanda
10-11:00
Fusion Core
Tammy
10-10:45 am
Boxilates
Jen
9:45-10:45
3:30
5:00
Upper Body Pump
Dyan
5-5:30
5:30
Cardio Jam
Hope
5:30-6:15
"On the Ball"
Dyan
5:30-6:15
Body Challenge
Michelle
5:30pm-6:15pm
Zumba
Ui'lani
5:30-6:30
6:15
Pilates Pump
Hope
6:15-7pm
Yoga6:15-7
Yoga
Susan
6:30-7:30pm
7:00
Please call the gym for any questions regarding the schedule. Single classes are $12 Class packages are offered at a discounted rate.